Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Dr. David Burns
beating these thoughts, then you're going to be very vulnerable just before it. But you have to have had the experience of enlightenment to really have stepped out of the world where these thoughts are intimidating you. That's what I'm thinking. But we could go in an entirely different direction, too.
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