Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Matthew May, MD
I definitely feel nervous and kind of worried about the talk. But I think even if I really mess it up, that most people are really kind and forgiving. And I could just ask them for feedback and connect with them even if I really mess it up. I think I've also done a good job practicing and preparing. And I know a lot about the topic.
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