Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Jason Meno
It reminds me of, what are they called? There's a word for it in Pali. It's like the three marks of existence, I think. It's like everything is impermanent. As long as you attach yourself to impermanent things, that you will be quite dissatisfied. If you try to place all of your happiness on your ability to succeed or not fail, then it's impossible not to fail.
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