Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Jason Meno
uh embedded in how you made sense of that do you know anyone who has that type of reaction jason yeah me yeah you asked me if i wanted to come onto this podcast i was like no you know you're like well why not i'm like well i'm kind of shy and i kind of don't want to do that and you're like oh that's a great thing to do yeah how are you feeling now shy oh you are really right now
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