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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

2092.872 - 2110.13 Jason Meno

Like the moment someone offers up like, hey, you should come on to the podcast and talk, you know, your gut reaction might be like, no, I don't want to do that. There was no thought between the reaction and the offering, because there was like some self-defeating belief that that was kind of...

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