Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Matthew May, MD
Yeah, yeah. I was... trying to create a very realistic sample of what it's like to go through this process of an uncovering technique to arrive at the self-defeating beliefs. And I think that that went really well, and I agreed with all of those points.
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