Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Jason Meno
Okay, sure. So let's say you did fail your test. Why is that upsetting to you? What does that mean to you? Well, then I'll fail the class. And let's say you do fail that class. That would be a pretty terrible thing, but I'm wondering why is that so upsetting? What does that mean to you if you failed that class? Well, then I won't be able to get a good job.
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