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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

1409.759 - 1423.264 Matthew May, MD

I think we'll find our way there with this one. I've pre-written something. Okay. And I think this will be a way to bring it to life. Let's say I've got a belief or a negative thought that I'll fail my test tomorrow.

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