419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

1300.206 - 1333.88 Dr. David Burns

as well as recognizing that you may be paying a heavy price. And you can do an experiment to see if the self-defeating belief is true. Is it true that everyone who accomplishes a lot is more worthwhile? Would we say that Putin is especially worthwhile? Because he's certainly accomplishing a lot. He's murdering people. He's murdered a million people now already. And so those are some of them.