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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

418: Phobias, Be Gone!

469.921 - 493.598 Werner Spitzfaden

And it could be a fear of driving and bridges, but it also could be a fear of heights or even a fear of small spaces. In other words, if you're having to merge in freeway traffic, that you feel kind of locked in or hemmed in by vehicles on either side. So we began to sort that out a little bit more and realized that a fear of heights was definitely part of the equation. And

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