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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

418: Phobias, Be Gone!

4304.389 - 4324.481 Werner Spitzfaden

Yeah. So then we did the actual three days, three days of driving exposures in both directions. It was four days. Yeah. I thought on the fourth day we did something. Oh, no, I came back. Yeah, that's right. Four days. And maybe you could share a little bit about what that was like for you.

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