Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
418: Phobias, Be Gone!
Dr. David Burns
I see. Okay, thank you. Yeah. One message, just to give a simple message to our listeners, is that there's a kind of hopelessness that's a part of depression, but there's another kind of hopelessness that's a part of anxiety. And hopelessness is the greatest trickster In the universe, really.
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