Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
418: Phobias, Be Gone!
Werner Spitzfaden
And as we did this hierarchy and then asked Rhonda to imagine herself actually doing the drive, so we begin to move into imaginal or cognitive exposure, right, is that she's imagining herself behind the wheel. And these were all very high scores, right? And then there were two or three additional imaginal exposures.
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