Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
418: Phobias, Be Gone!
Werner Spitzfaden
And that you should be able to drive over that overpass, right? Yeah, without any problem. Right. That's right. Yeah. And then we worked on developing some using the straightforward technique at this point. We looked at how to develop a more beneficial thought. But one of the other thoughts that really caught my eye was the one that said, I'm an ass.
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