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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

418: Phobias, Be Gone!

2594.993 - 2617.76 Dr. David Burns

And you mentioned externalization of resistance, which you could have done too, kind of like externalization of voices. Try to goad Rhonda into, well, gosh, maybe it's not such a good idea because then you're going to maybe get on a bridge and it's going to collapse. And as the Buddha so often said, that sucks. Yeah.

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