Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
418: Phobias, Be Gone!
Dr. David Burns
Yeah. So just to comment for our listeners, uh, you, you, you went through the outcome resistance, uh, and now you're switching to the process resistance, working on those two motivational dimensions. The first was, uh, Would you want to get your emotions down to a lower level given that they show so many beautiful things about you?
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