Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
418: Phobias, Be Gone!
Werner Spitzfaden
Yeah. And I totally agree with you about that, given how painful these feelings and these negative thoughts really are and how much it's been limiting your life. I can totally agree with you that I would press that button as well. And yet I'm a little concerned we might be going too quickly here. And I'd like to just take a step back.
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