Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
418: Phobias, Be Gone!
Dr. Rhonda Barofsky
The rest, all the thoughts less than I'm about to say are a hundred percent. Um, so then the next one was not only will I have a heart attack, but I'll have a heart attack and die. And the other people in the car with me, like Werner and Lee will see me at my worst. I need to know the exact route before I drive anywhere. And I'll get into an accident. And I believe this one, 95%.
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