418: Phobias, Be Gone!

1277.509 - 1310.884 Werner Spitzfaden

Yeah. And so we began to do the daily mood log, of course, what kind of feelings. We developed all the different feelings in terms of the level of anxiety and, and, uh, uh, different, different emotions. So the sadness was rated at 15 and anxious, I'm sorry, 25 and anxious. Uh, I need new glasses here. Uh, anxious and frightened, panicky was all at a hundred. Um, uh, guilty.