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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

417: Defeating the "Inner" and "Outer Bully"!

996.774 - 1022.957 Dr. Manuel Sierra

in this because what I love about David is like how freeing it is to with some of the techniques and the way we look at it and kind of putting the ego aside because I think that's where we all kind of get tripped up in this insecure and poor self-esteem and oh I want to do anything I can avoid to draw attention to myself and people are going to make fun of my zit on my nose or make fun of my shirt or

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