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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

417: Defeating the "Inner" and "Outer Bully"!

567.025 - 595.084 Dr. David Burns

Well, I have one question. I won't be saying a lot in this episode because I don't have a lot of knowledge. You guys do, except where I can contribute is on the messages we give ourselves to make ourselves miserable. But what I wanted to ask about is, to me, I've pretty much always viewed human nature as having a duality

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