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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

417: Defeating the "Inner" and "Outer Bully"!

5623.112 - 5647.277 Dr. David Burns

I have two other small contributions. I think kids will always tell you how they're feeling if you ask in a specific way. Like if they understand 0 to 100 or 0 to 10, you could just say you look like you might be feeling a little sad or down or unhappy. How unhappy are you feeling on, say, a 0 to 10 scale? Hmm.

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