Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!
Dr. David Burns
Yeah, yeah. That's good. That's good. Okay, now, I'm telling myself that I'm a terrible, horrible person, and all these people are laughing at me and looking down on me, and I'm feeling incredibly ashamed and humiliated. I'm feeling weak and inadequate, and this fellow's really strong and... I might have to use my karate and kick him in the testicles.
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