Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!
Dr. Manuel Sierra
What I think we'll talk a lot about, too, is, you know, what about the average kind of person, you know, when you're getting made fun of? People are picking on you for the way you look, for dressing differently. A lot of times they're pretty darn good at picking out our insecurities and just riding on those until we feel more guilt, embarrassment, shame. So anyway—
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