Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!
Dr. Manuel Sierra
and just have a horrible, horrific day and think worse of myself when this person's purposely trying to do that. Like, I don't want to give them that kind of pleasure, power over me. It's like, how do I kind of just be, wow, this person, I need to look at this as like a science specimen that's just saying these things.
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