Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!
Dr. Manuel Sierra
And if I'm sitting there thinking about, okay, so this is the way this person is characterizing me, is saying these things, and they're trying to make me feel bad, they're trying to hurt me, they're trying to embarrass me, and I can also get to the point where we're like, well, why do I have to take that, right? I...
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