Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!
Dr. Manuel Sierra
Yeah. I mean, it's kind of like I think when we talked about racism, used some examples. But, you know, you guys are obviously do such a great job of looking at automatic thoughts. And I like the way that, you know, we frame them automatic as opposed to their cognitive distortions or, you know, thinking errors and other things.
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