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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

417: Defeating the "Inner" and "Outer Bully"!

1581.085 - 1605.924 Dr. Manuel Sierra

That cute girl or boy who I like also laughed because they just said something about, you know, the way I looked or something. And. Now I feel devastated. And I'm going home that night just sitting there curled up in a ball, feeling that pit in my stomach going, oh, I can't believe this person. And everybody in the whole school now thinks I'm a complete idiot or whatever it is.

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