Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
417: Defeating the "Inner" and "Outer Bully"!
Dr. Manuel Sierra
your secrets embarrass you in front of everybody but you know their own they'll keep these things near and dear which is we got to try to help them not to recognize that that's not shameful right that somebody called you names or made you feel horrible or picked on you because you looked a certain way you know we need to be like that's that's not your shame so that's where we kind of work with the kids there is okay let's look at the things that this person's saying to you
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