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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

417: Defeating the "Inner" and "Outer Bully"!

1228.996 - 1260.791 Dr. David Burns

And then the third part of the abuse contract is, if you tell any, we have to keep this secret, even from ourselves. that there's anything wrong or abnormal going on here. And if you tell anyone, then it's going to be the last thing you ever do. And this was a very bright woman. And it was 40 years later when I treated her. But she was still following those rules. She had never told anyone.

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