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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

416: Ask David: The "Soul" Revisited; Acountability: Is "personality" another illusion? And more!

2810.931 - 2843.987 Dr. Rhonda Barofsky

You got angry. You wanted to hurt your wife. You intended to make a fist and smash her in the face, and you wanted to hurt her. And you can do all the denial you want, but that's what actually happened. Now, there's all kinds of things you can do to change that, to work on that, but to start out with that's not the real me. Come on, give me, as the Buddha so often said, give me an effing break.

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