Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
416: Ask David: The "Soul" Revisited; Acountability: Is "personality" another illusion? And more!
Dr. Rhonda Barofsky
I would say list all the really good reasons not to do the exercises in the book and not to do homework and not to be disciplined. And there's plenty of reasons not to. And that's a left-hand column. And in the middle column, you can put a... piece of paper, put it on its side and make three columns.
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