Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses
Dr. David Burns
When people are depressed, they want you to empathize and understand their pain and accept how they're thinking and feeling. When you try to cheer them up, it's just a patronizing insult, really.
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