Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses
Dr. Rhonda Barofsky
Yeah, it is. You didn't include that last question, are there bad things or are there consequences that would happen if you gave up on the negative thought or the negative feeling or beating up on yourself? And I think since you added that, and I've been talking about that with clients, that's really powerful.
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