Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses
Dr. Rhonda Barofsky
They're obviously very familiar with the steps and the techniques in team, and yet they seem to require the insight and guidance from yourself and Jill. Why do you think that is, if they're so well-versed in team already? Does that mean that a person from the general public doing their own work using your books without the guidance of a team therapist is futile?
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