Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses
Dr. David Burns
That's the point. You know, happiness comes from self-love. And self-love is a decision you make, not something you can earn. And that's a Christian concept. I don't know if it's also a Jewish concept or... or an Islamic concept, but the Christian idea is that you don't get to heaven through your good works, but from the grace of God.
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