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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

2178.382 - 2187.004 Dr. David Burns

Yeah, that was pretty cool. Now, one thing is you escaped through avoidance, and that's, of course, the cause of all anxiety, right?

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