Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses
Dr. David Burns
But it's trying to make that gift to everyone, because that's where a lot of the healing power lies, for sure. And it's not what I was trained in when I was learning cognitive therapy. It didn't exist at that time, but it exists now. And it's like having... supercharged cognitive therapy, or what I say, cognitive therapy on steroids is another way of putting it.
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