415: Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

1104.902 - 1133.727 Dr. David Burns

And that is true, that when you do the positive reframing skillfully, and we've been checking this out in AI because we can see now exactly where people change and a lot of improvement, not all the improvement, but a lot of improvement and negative feelings does occur during positive reframing that the AI is doing with you. And of course, if you try the AI that we sent you free.