Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?
Angela Poch
Understand, conceptualize where I am right now, and that applies whether it's tech or team. What exactly is the problem? Where do we exactly need to go? Now, what do we need to get there? So there's conceptualization, goal setting, and then what were the steps in between to connect the two? I think that type of thinking lends itself to both.
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