Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?
Lorna Bird
And from that two-day program, I learned about self-defeating beliefs, self-care, and how we can help our clients sustainably by using some of the team tools, of course. And then from there, I learned about the masterclass, which is available to coaches, therapists, or people who are just caring for others and their mental health or other areas, lifestyle.
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