Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?
Angela Poch
That's the first thing you learn in coaching is a smart goal, which is very similar to a combination of little. It's a combination of the habit log kind of and little steps are big feats. But, I mean, David's stuff is so much better and superior, of course.
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