Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. Rhonda Barofsky
I thought I had obsessive compulsive disorder, but apparently intrusive thoughts are a common companion in ADHD. What would be the best course of action for defeating them? How would I apply team to them, team CBT to them?
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