Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. David Burns
And it's kind of what we're trying to turn around with our Team CBT and with our Feeling Great app is to give people a path out of the woods, out of the place you're trapped and to get into the sunlight and to get this sense of freedom and joy.
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