413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

3190.395 - 3228.869 Dr. David Burns

But finding this resistance and motivational piece has transformed therapy from months and months of slow progress at all to almost overnight transformations for a great many people. we don't have the answers for everybody, but certainly my capacity to work with people rapidly and effectively has just gone up incredibly. And I think you've been experiencing that also for a decade or two now, Matt.