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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

3100.082 - 3110.429 Dr. Rhonda Barofsky

Yeah, thank you. Matt, what was the comment that you made? What you would want someone to ask themselves? What would be the problem in eliminating this thought or feeling?

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