Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. David Burns
And are those thoughts a reason for suicide or a reason for celebration? That's the issue. And when you get acceptance, it's not like a death warrant. It's like a celebration of birth. You wake up in a whole new universe. You've changed and the whole world around you has changed.
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