Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Dr. David Burns
Yeah, I think that's great. That's a beautiful example. And again, I did quite a bit of exchange with this fellow, and I think he also has some kind of shyness and social anxiety mixed in with it. So he He got up the courage to tell one of his colleagues that he thinks he's working awfully long hours and not being productive enough and barely keeping his head above water.
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