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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

2924.433 - 2934.578 Dr. Matt May

Well, if I'm just condemned to slowness and inadequacy, I'll just accept that then. That's okay with me. I guess I would prefer to be better, but you're saying I couldn't be better.

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