413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More

2828.922 - 2860.899 Dr. David Burns

Yeah, right. Absolutely. He'd have to convince us that of the motivational thing. And then after that, then the semantic technique works really well, but it won't work in the absence of the motivational piece. But let's just show how that works. You know, you can be him and I'll be his negative thoughts. Are you ready? For the semantic technique? Yeah. Okay, great. Yeah. Sounds good.